Did Valentine's Day leave you feeling hungover from binging on a weekend full of all things "LOVE?" What's with these feelings of loneliness and disconnection after a day that is supposed to be so awesome? Yep, it happens to so many of us. Whether you're deeply, madly, fiercely in love or your single and rockin' it - these feelings happen. How are you recovering after such a hyped up holiday?
Leave a comment below and share how you're taking care of yourself and your relationship after such a high pressure holiday?
Hello. Robyn D'Angelo here, Licensed Marriage and Family Therapist. And I just wanted to reach out to those of you who may be feeling a little lonely, maybe a little disappointed, maybe a little disconnected since the Valentine's Day weekend has come and go. And just reach out to you guys to let you know you're not alone and you don't have to go through this alone; that what you're experiencing isn't abnormal. A lot of us go through moments in time where, whether we're partnered or not, whether we're single or not, it gets kind of lonely and how do we deal with that? How do we talk to our partners? Or how do we share with people in our lives that really matter what's going on with us in a way that doesn't feel like we're complaining, we're bitching and moaning? Poor us, pity party. But just, how do I share with someone and connect with them in a way that deepens our connection? And I can help you with that. I help many, many couples and even single individuals go through this and get through it in a really healthy way and a way that makes them feel more empowered and more connected to themselves, as well as to their partners or those in their lives. So, if this is something you're struggling with and you're looking for someone to kind of help you through this, give me a call. Let's see if this is something that I can help you and come out on the other end even stronger and happier than before you even started. Give me a call at 714-390-1652 or you can email me at firstname.lastname@example.org. And if you have any questions, please leave them in the comments below. I will gladly get back to you. And I wish you the best for the next couple days coming and we shall talk again soon.
[Transcribed by NMS, 4/2/15]